For anyone interested the app that I use on my phone for counting calories has expanded itself into a full-blown website dedicated to keeping track of your calories, exercising, and weight along with the social media concept by allowing you to be come friends with others using the program and then sharing what you have put in and what you have exercised and if you have increased or decreased in your weight for that day. The idea behind the social aspect of course is the community, support, and accountability found in sharing what you have done with your day.
The website is: Loseit.com and if you are interested in loosing weight or just being accountable with the food you eat and how much you really do (or don't) exercise I encourage you to check it out. Also, if you're serious about sticking with it I'd love to have friends on the program to help me out as well!
Merry Christmas and here's to a Happy, Healthy, and Successful New Year!
Heather
1 comment:
I know exactly how you feel. I have gained close to ten pounds since Thanksgiving =(, but I figure I will lose it all once Christmas is over, after all once school starts again I don't really have any time to eat (at least if this coming semester is anything like my previous semester).
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